10 Bodyweight Workouts You Can Do Anywhere With No Equipment
Workout along side me to easily lose fat and get toned ANYWHERE without using ANY EQUIPMENT in only 20-30 minutes a day with these 10 Bodyweight Workouts
Ready to lose weight and get toned, but don’t want to hassle with the gym?
Even though I love my time at the gym - it’s like my own little oasis of quality time just for me - I don’t always have time to drive all the way to the gym, put in a full workout, plus drive back.
Some days, just the thought of driving to the gym is enough to make me put off my workout.
Other days I don’t even feel like putting in a full hour no matter if I DID have time to drive to the gym and back.
If you're resonating with me here, then you will LOVE my 10 Bodyweight Workouts that you can do anywhere with no equipment AND in only 20-30 minutes a day!
I designed these workouts to be quick but intense so you will shred fat and get toned in record time.
They utilize my favorite style of workouts - my high intensity interval training method - that keeps you burning fat for a full 24 hours after you’ve completed your short workout vs. the traditional rapid decline of fat burning potential after a more longer, traditional cardio workout. This means you can lose even more fat by putting in less time!
But don’t let that fool you into thinking these are going to be easy - oh no! I’m gonna make you sweat and I promise you are going to love it!
Plus you get access to my workout app for a full month - simply download it to your smartphone to workout with me! I show you exactly how to perform each exercise, you can keep track of your progress, upload progress pictures and measurements so I can share in your success, plus you've got all your workouts scheduled on your calendar (and yes, it let's me know if you complete them or if you slack off - I'll be WATCHING!).
Ready to sweat your butt into shape with me?
Grab your 10 Bodyweight Workouts right now for only $20!